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How to Approach Any Food Situation with TNT

January 18, 2018

Here I go again! Right before the December holidays, I managed to get the energetic Courtney Barnes of Total Nutrition Technology to sit down and record an episode of Marketing Monster Mashup (the official podcast of Leading Results).

Courtney explains how to accomplish your health goals (rather than resolutions) in 2018 and beyond.

Learn how listening to your body and taking small steps to a better you is the key to improving your health for life. I was a guinea pig volunteered and Courtney walked me through a mini assessment, so you’ll see how easy the process is when you meet Courtney for the initial consultation.

Like a lot of overweight folks, I set goals to lose weight in 2017. My specific goal was a pound a week for a total of 52 pounds lost in 2017, but I fell short – I lost only 31 pounds. (But I did manage to keep that weight off!) Courtney agrees that one pound a week is a doable goal, so my new goal for 2018 is to lose one pound a week before my birthday in October for a total of 39 pounds lost.

Marketing Monster Mashup podcast! Listen and subscriber for free!

Listen and learn:

Listen all the way to the end because Courtney shares an exclusive special discount code for Marketing Monster Mashup podcast listeners.

Connect with Courtney on her website, Instagram, Facebook, and Twitter.

Subscribe to our podcast on iTunes, Stitcher, and TuneIn and never miss an episode!

And listen to the podcast here!

Matt Starnes
Written by Matt Starnes

Matt Starnes combines his loves of client satisfaction, research, writing, sales, and marketing in his duties as Account Executive here at Leading Results. Matt has over a decade of experience in sales and marketing and a wealth of client services and management experience. Matt has nine years of broad sales experience including inside-sales, outside sales, and retail environments. He has managed both sales teams and staff in call center environments and has over five years of marketing and promotions experience. Matt began his career in radio as a writer, producer, DJ, host, and promotions; all skills he still uses to some capacity today. When he isn’t managing accounts, writing, researching, or editing, Matt can be found hosting podcasts, reading, volunteering, spending time with his wife and family, playing board games, and walking/exercising.

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